Yoga newbies

Yoga newbies

Insights from a retreat filled with A-Type yoga newbies

People with less or no yoga experience are more open to learn, move better, listen more carefully, and move more mindfully.  This is because they haven’t heard poor instruction, been subjected to bad cueing, or otherwise have preconceived notions about how the pose should be, how to move, or what to do to get there.

What a breath of fresh air that is for a teacher.

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