Event, Tips

Special Post: Wisdom from a Yoga Workshop

Coming Sunday, April 26th, 2015.  Check back then!   KM ox

Event, News

Special Post: A Tin Anniversary

I almost forgot about my anniversary.  Twice. Today is is my ten…

Event, Yoga for Arthritis

Special Post: Why You Should Support Your Joints

Here’s why you should support (yet another) cause.   Because I said…

Maui sunset
Event, News, Tips

Meditation is for nerds

Meditation is for nerds. You should be one. If you did not…

Event, News, Yoga for Arthritis

The Arthritis Society’s Walk to Fight Arthritis

The Walk to Fight Arthritis is a fundraiser that raises money for research, educational…


The Power of Movement

Power of Movement   Power of Movement is a yoga fundraiser to raise…

Event, News, Yoga for Arthritis

Happy Joints: Yoga for Arthritis Handbook

FINALLY!  A book made specifically for those living with arthritis. This isn’t…