Toronto Yoga Conference
Event, News, YogaTheory

That Weekend in Toronto

Toronto Yoga Conference 2018 I spent last weekend at the Toronto Yoga…

Wood Forum 2016
Event, Pain Management, Yoga for Arthritis

McCaig Institute Wood Forum: Arthritis & You

The McCaig Institute organizes an annual free public education event called the Wood…

31 Days of Mindfulness
31 Days of Mindfulness, Event, Meditation

31 Days of Mindfulness: A Challenge

Practice Mindfulness Every Day in January Learn How Not To Be a Jerk…

Power of Movement Calgary - Charity Yoga Class for Arthritis.
Event, Yoga for Arthritis

6th Annual Power of Movement Calgary

Increase your karma – do yoga to beat arthritis at Power of…

Event, Q&A

Q&A: Lessons from bike from Olympian Zach Bell

A conversation from a bike about how to create your perfect life   On Day…

Iyengar yoga
Event, Tips

A Yoga Weekend Workshop with Shirley Daventry-French

Lead by example with your yoga It had been eight years since…

Theo Fleury
Event, Q&A

Q&A: A brief conversation with Theo Fleury

Everyone has a story.   I went to my second Social Media…

Event, Yoga for Arthritis

Special Event: Yoga for Arthritis

Here’s to happy joints! Hosted by The Arthritis Society, this free community…

Event, Tips

Special Post: Wisdom from a Yoga Workshop

Coming Sunday, April 26th, 2015.  Check back then!   KM ox

Event, News

Special Post: A Tin Anniversary

I almost forgot about my anniversary.  Twice. Today is is my ten…

Event, Yoga for Arthritis

Special Post: Why You Should Support Your Joints

Here’s why you should support (yet another) cause.   Because I said…

Maui sunset
Event, News, Tips

Meditation is for nerds

Meditation is for nerds. You should be one. If you did not…