Create Relaxation: Mindfulness Workshop
A Groundbreaking Meditation and Yoga Workshop
Learn to relax, de-stress, and manage pain in this integrated mind-body workshop
Kim is proud to offer this groundbreaking mind-body meditation and yoga workshop in collaboration with Cultivate. This two-part therapeutic workshop combines relaxation techniques taught by a registered psychologist with yoga therapy taught by Kim, a Certified Yoga Instructor. The first of it’s kind in Calgary, this workshop combines meditation, yoga, and relaxation techniques to help you learn to relax, manage pain, improve concentration, be less reactive, and improve your overall quality of life.
- Friday, February 24th from 6-9pm and Saturday, February 25th from 1-4pm.
- $250 + GST. Registration in this meditation and yoga workshop is covered by most health plans. For more information email us: firstname.lastname@example.org.
TO REGISTER, email email@example.com or (403) 612-1903
- Red Deer Lake Church, Highway 22x, 1 km west of 37 Street SW
*Because the running of the class is dependent on number of registrants and because the studio is rented in advance registrations are non-refundable. All prices in Canadian dollars. GST is 5%.
Guarantee: Not satisfied with the class? Let us know and we’ll do our best to make you happy.