Kim McNeil

B.Sc., Certified Yoga Therapist (C-IAYT), Yoga Ninja

Kim McNeil is a freckled, Montreal-born gal who discovered yoga after her competitive swimming career came to an end.  After retiring from the sport, Kim tried kickboxing, karate, and knitting but nothing seemed to fill the gap.  As a last resort, she took her first yoga class in 1998.  The rest, as they say, is history.

With over 12 years of teaching experience, she specializes in demystifying yoga and helping her students become comfortable with it regardless of their yoga experience.  She works with those living with pain, anxiety, arthritis, cancer, and other chronic conditions.  Her multi-disciplinary approach to yoga therapy helps her clients manage their chronic pain, stress, and mobility issues.  The result is a huge improvement in their quality of life which means getting back to doing the things they love to do.

Causes close to her heart are Cancervive, The Arthritis Society, Wellspring Calgary, and Yoga Thrive.

Credentials

 

From Kim..

Yoga should focus not on the poses but on helping you build self-confidence and self-awareness.  Yoga is a tool for your health toolbox that can help you maintain good physical, emotional, and mental health.  Yoga should help your build body awareness, find balance (both physically and by counteracting the copious amounts of dark chocolate you ate last night), and make you be a better person; anything else is just exercise.  If you’ve tried yoga before and felt you didn’t fit in, the class let you down.  Yoga is for everyone regardless of age, sex, race, religion, body measurements, and clothing type.

Go ahead, let yoga into your life,

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