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Fear and the Little Black Dress: Lessons from a Yoga workshop
Tips, YogaTheory

Fear and the Little Black Dress: Lessons from a Yoga Workshop

┬áLessons from a yoga workshop I wanted to share lessons from a…

Start again, New Year or not
Tips, YogaTheory

Start again, New Year or not: Lessons from 2016

You can start over, no matter what day it is: My lessons…