Tin can
Event, News

Special Post: A Tin Anniversary

I almost forgot about my anniversary.  Twice. Today is is my ten…

News, Your Turn Challenge


#YourTurnChallenge Day 7: What are you taking with you from this Challenge?  …

News, Your Turn Challenge


#YourTurnChallenge Day 6: Tell us about a time when you surprised yourself.  …

why haiku - grass
News, Tips, Your Turn Challenge

A haiku

#YourTurnChallenge Day 5: What advice would you give for getting unstuck?   Getting…

listening ear
News, Tips, Your Turn Challenge

Quiet down

#YourTurnChallenge Day 4: Teach us something that you do well.   Écoutez-mois….

Yoga sign Haramara Mexico
News, Your Turn Challenge

The Very Best Yoga

#YourTurnChallenge Day 3: What is something that I think should be improved?…

Chocolate heart
News, Your Turn Challenge

My 2-ish Part Answer

Welcome to Day 2 of the #YourTurnChallenge.   I have a two-part…

News, Your Turn Challenge

A 7-day Yoga Blog Blitz

As an entrepreneur I’ve followed Seth Godin since August 2013.  Seth sends…

Maui sunset
Event, News, Tips

Meditation is for nerds

Meditation is for nerds. You should be one. If you did not…

Walk to Fight Arthritis
Event, News, Yoga for Arthritis

The Arthritis Society’s Walk to Fight Arthritis

The Walk to Fight Arthritis is a fundraiser that raises money for research, educational…

Happy Joints Yoga for Arthritis Handbook
Event, News, Yoga for Arthritis

Happy Joints: Yoga for Arthritis Handbook

FINALLY!  A book made specifically for those living with arthritis. This isn’t…