What is Yoga Therapy?

Kim brings over a decade of experience to the creation and customization of yoga programs specific to the person. Whether it’s a private session, a retreat, or a corporate event, Kim builds yoga programs that help her students learn practical ways to use yoga to feel better faster.

Yoga is more than fancy poses and lycra, it is a way of life that can help you feel better and live better. Let yoga into your life with Kim as your teacher.

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Relax with integrated mind-body yoga.

Integrated Yoga Group Class: Create Relaxation

Relax with Integrated Mind-Body Yoga NEW!  Kim is proud to offer a…

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Latest Blog Post
Rolling: Self-myofascial release - legs

Yoga Therapy Tip Quickie: Roll It Out

Torture Yourself on Purpose: Roll Out Your Muscles to Stay Healthy &…

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